Panama Surfing Guide
This article is a summary of reporting by Anywhere Travel. Originally published September 8, 2026.
Panama offers consistent year-round surf on both its Pacific and Caribbean coastlines, with prime swells hitting between March and October. Santa Catalina remains the Pacific coast's most reliable and famous break, featuring waves reaching up to 20 to 30 feet at La Punta alongside beginner-friendly beach breaks. The guide also details safety precautions, pointing out essential equipment such as reef booties and discussing regional hazards like rocky bottoms and strong rip currents.
AI Summary
An in-depth look at Panama's top breaks, seasonal wind patterns, and major spots like Santa Catalina.
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