12 Awesome Things To Do In El Valle de Anton (Anton Valley)

This article is a summary of reporting by Journey Era. Originally published June 25, 2023.
The guide reviews the primary attractions of El Valle de Antón, an ancient volcanic crater accessible within a few hours of Panama City. Prominent highlights include the sunrise ascent along the La India Dormida ridge, a trail tied to indigenous Guaymí legends and Spanish colonial folklore. The feature contrasts the valley's hiking appeal with other Panamanian highlands, detailing accommodations and long-stay options for remote workers and travelers.
AI Summary
An adventure traveler outlines key outdoor trails, waterfalls, and local folklore in Panama's Anton Valley.
More in Food & Travel
Nelly practices yoga and explores resort amenities in Bocas del Toro
While visiting Bocas del Toro, Nelly begins her morning with a vinyasa yoga session accompanied by local monkeys in the jungle. Following her workout,

Panama Surfing Destinations
Profiles of Panama's diverse surf spots, ranging from Santa Catalina to Playa Cambutal and Playa El Palmar.

Panama Surfing Guide
An in-depth look at Panama's top breaks, seasonal wind patterns, and major spots like Santa Catalina.

Panama City, Sao Paulo and More Provide Opportunities in Trade, Tourism and Connectivity in 2026
Panama City and São Paulo are strengthening bilateral trade and tourism, powered by passenger connectivity through Tocumen International Airport.

Panama Canal Railway
Tourists ride the historic Panama Canal Railway train through Gatun during an scenic trans-isthmus journey.
Azuero Peninsula, Panama: Retirement & Things To Do in 2026
An overseas living guide reviewing expat integration, real estate, and lifestyle advantages on the eastern Azuero coast.
